Weigh In record (no journal entry) for 12 September 2021
|
79.8 kg
Lost so far: 4.9 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
767 kcal
|
Fat: 7.20g | Prot: 31.92g | Carbs: 157.46g.
Breakfast: Гречка, Гречка. Lunch: Зеленый Горошек. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elena.044's Weight History
|