kolpakovajulia9's Journal, 12 Sep 21

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Weigh In record (no journal entry) for 12 September 2021

86.7 kg Lost so far: 5.6 kg. Still to go: 13.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 September 2021:

1531 kcal

Fat: 89.13g | Prot: 38.72g | Carbs: 150.07g. Breakfast: Рот Фронт Печенье Сахарное Коровка с Молоком, Акконд Птица Дивная, Кабачки Жареные. Lunch: Картофельное Пюре, Бефстроганов, Тыквенный Суп, Цезарь Салат. Snacks/Other: Акконд Птица Дивная. more...

1929 kcal

Exercise: Ironing - 25 minutes, Google Fit - 23 hours and 35 minutes. more...

Losing 0.7 kg a Week

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kolpakovajulia9's Journal, 12 Sep 21

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