Weigh In record (no journal entry) for 12 September 2021
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111.6 kg
Lost so far: 2.3 kg.
Still to go: 17.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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2209 kcal
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Fat: 96.03g | Prot: 138.49g | Carbs: 196.03g.
Lunch: Aldi Paprika-Salat, Schweinshaxe. Dinner: Metzgerfrisch Bayerische Gelbwurst, Hofmaier Geflügel-Salami, Moser Südtiroler Speck, Philadelphia Intense Gourmet Kräuter Kreation, Alpenhain Camembert Creme, Wasa Roggen Dünn. Snacks/Other: Stardrink Cola Mix 0%, Weintrauben, Gouda, Laugenbrezeln. more...
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1735 kcal
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Exercise:
Schrittzähler - 13 hours, Sleeping - 6 hours and 52 minutes, Resting - 4 hours and 8 minutes. more...
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Gaining 11.2 kg a Week
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Kinzigpirat's Weight History
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