Weigh In record (no journal entry) for 12 September 2021
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86 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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864 kcal
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Fat: 14.14g | Prot: 74.66g | Carbs: 105.76g.
Breakfast: Aldi Schokomüsli, Gala Äpfel, Milch 1,5%, Gut & Günstig Magerquark. more...
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Losing 0.4 kg a Week
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