Weigh In record (no journal entry) for 12 September 2021
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70.2 kg
Lost so far: 21.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1157 kcal
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Fat: 59.96g | Prot: 41.61g | Carbs: 114.59g.
Breakfast: Nutella Nutella, Weizenbrötchen, Alpro Sojajoghurt - Vanille, Sachsenmilch Unsere Reine Buttermilch. Lunch: Granini Die Limo Limette + Zitrone, Weizenbrötchen, Kaffee, Schildauer Knoblauch Brühwurst. Dinner: Butter, Rote Zwiebeln, Champignons Frisch. Snacks/Other: Kaffee. more...
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Gaining 2.1 kg a Week
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Hoffi2102's Weight History
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