Weigh In record (no journal entry) for 12 September 2021
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104.9 kg
Lost so far: 13.2 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1380 kcal
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Fat: 64.33g | Prot: 112.55g | Carbs: 75.51g.
Breakfast: Aldi Räucherlachs, Du darfst Curry Hähnchen Salat, Spiegelei, Butter, Aldi Baguette Brötchen. Dinner: Garden Gourmet Incredible Hack. more...
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Losing 2.8 kg a Week
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Gautier Sansavoir's Weight History
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