Weigh In record (no journal entry) for 12 September 2021
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59.3 kg
Lost so far: 6.6 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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397 kcal
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Fat: 24.68g | Prot: 24.72g | Carbs: 18.16g.
Breakfast: Главпродукт Молоко Цельное Сгущённое с Сахаром 8,5%, Тысяча Озер Сыр Лёгкий 15%, Яйцо. Lunch: Глобус Сосиски, Knorr Чашка Супа Сырный. more...
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Losing 0.7 kg a Week
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dushilova's Weight History
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