Weigh In record (no journal entry) for 12 September 2021
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45.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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770 kcal
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Fat: 29.20g | Prot: 26.21g | Carbs: 106.57g.
Breakfast: Сливы, Мёд, Пицца с Ветчиной и Грибами. Lunch: Пицца с Ветчиной и Грибами. Dinner: Куриный Суп. Snacks/Other: Груша, Орехи Кешью, Нектарины, Миндаль Миндаль Сырой. more...
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Gaining 0.7 kg a Week
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