Weigh In record (no journal entry) for 12 September 2021
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66.1 kg
Lost so far: 20.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1297 kcal
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Fat: 59.61g | Prot: 48.59g | Carbs: 143.63g.
Breakfast: Ja! 3-Korn-Toastbrot, Schwartau Extra Schwarze Johannisbeere, Kerrygold Extra Ungesalzen. Lunch: Edeka Bratwurst Grob, Rotkohl, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht). Dinner: Banane, Kerrygold Extra Ungesalzen, Géramont Cremig Leicht, Wiltmann Knoblauchwurst, Gut & Günstig Vollkorn Toast. more...
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Gaining 4.2 kg a Week
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Anita-45's Weight History
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