Weigh In record (no journal entry) for 12 September 2021
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47.4 kg
Lost so far: 7.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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162 kcal
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Fat: 3.38g | Prot: 6.30g | Carbs: 23.85g.
Breakfast: Eti Lifalif Yulaf Ezmesi. more...
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Gaining 1.9 kg a Week
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Cristink1's Weight History
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