Weigh In record (no journal entry) for 12 September 2021
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52.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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271 kcal
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Fat: 4.18g | Prot: 7.65g | Carbs: 50.32g.
Breakfast: Айналайын Молоко 2,5%, Яблоко, Быстров Хлопья Нежные Овсяные, Сливы. more...
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Gaining 0.6 kg a Week
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