Weigh In record (no journal entry) for 12 September 2021
|
65.8 kg
Lost so far: 4.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 September 2021:
|
349 kcal
|
Fat: 10.24g | Prot: 12.39g | Carbs: 51.47g.
Breakfast: Савушкин Продукт Паста Творожная Чизкейк, Нутелла Шоколадная Паста, Белый Хлеб, Кофе с Молоком и Сахаром. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|