Weigh In record (no journal entry) for 12 September 2021
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69.1 kg
Lost so far: 7.2 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1223 kcal
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Fat: 56.85g | Prot: 48.44g | Carbs: 135.73g.
Breakfast: Киви. Lunch: Макдоналдс Картофель Фри (Маленькая), FARШ Блю Чиз Бургер. Dinner: Ратимир Говядина Ароматная, ФЭГ Огурцы Малосольные, Роллтон Картошка. Snacks/Other: Киви. more...
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Losing 0.7 kg a Week
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Hudyakova's Weight History
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