Weigh In record (no journal entry) for 12 September 2021
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57 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 12 September 2021:
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2038 kcal
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Fat: 77.29g | Prot: 125.57g | Carbs: 217.80g.
Breakfast: Jeruk Bali, My Roti Roti Isi Krim Susu. Lunch: Jeruk Bali, Finna Food Sambal Terasi Uleg, Rumah Makan Sederhana Ikan Teri Kering , Bayam, Minyak Bunga Matahari, Ikan Salmon, Nasi Putih. Dinner: Pisang, Okra, Brokoli, Finna Food Sambal Terasi Uleg, Minyak Bunga Matahari, Ikan Salmon, Nasi Putih. more...
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