Weigh In record (no journal entry) for 11 September 2021
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106.7 kg
Lost so far: 1.7 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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794 kcal
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Fat: 45.82g | Prot: 41.51g | Carbs: 51.32g.
Breakfast: Bacon (Cured, Pan-Fried, Cooked), Fried Egg, Fried Egg, Bacon (Cured, Pan-Fried, Cooked). Lunch: Salad Dressing, Cucumber (Peeled) , Findlater Pickled Carrots, Guerrero Chicharrones (Fried Pork Rinds). Dinner: Open Nature Cauliflower Crust Margherita Pizza. more...
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Losing 4.4 kg a Week
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donksandfriend's Weight History
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