Weigh In record (no journal entry) for 12 September 2021
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69.6 kg
Lost so far: 2.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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800 kcal
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Fat: 25.02g | Prot: 26.52g | Carbs: 124.27g.
Breakfast: Patates Kızartması, Haşlanmış Yumurta, Domatesler. Lunch: Armut. Dinner: Etli Bamya, Bazlama. Snacks/Other: Gevrek. more...
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steady weight
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bttrflygr's Weight History
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