Weigh In record (no journal entry) for 10 March 2011
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88.4 kg
Lost so far: 25.0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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3285 kcal
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Fat: 110.24g | Prot: 112.80g | Carbs: 354.79g.
Breakfast: frosted mini. Lunch: hormel bacon bits, chicken, caesar lite. Dinner: 45 calorie bread, ice cream, french fries, breaded chicken, waffles belgian, sausage , belgian beer. Snacks/Other: beef jerky, icee. more...
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Losing 6.4 kg a Week
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jeffreysig's Weight History
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