daphnebaxter's Journal, 11 Sep 21

Weigh In record (no journal entry) for 11 September 2021
113.9 kg Lost so far: 4.5 kg.    Still to go: 23.1 kg.    Diet followed: Poorly.

View Diet Calendar, 11 September 2021:
838 kcal Fat: 35.42g | Prot: 23.53g | Carbs: 105.01g.   Breakfast: Regular Coffee. Lunch: Slim-Fast Shakes - Creamy Milk Chocolate, Salad Dressing, Lettuce Salad with Assorted Vegetables. Dinner: Trader Joe's Chicken & Cheese Tamales. Snacks/Other: York Peppermint Pattie (Fun Size). more...
3013 kcal Exercise: Cleaning - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 0.2 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


daphnebaxter's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.