Weigh In record (no journal entry) for 11 September 2021
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73.1 kg
Lost so far: 19.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1871 kcal
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Fat: 119.49g | Prot: 58.24g | Carbs: 129.24g.
Breakfast: Selection Bacon, Thick Slices, White Bread , Becel Vegan Margarine, Hashed Brown Potatoes . Dinner: Sour Cream, Que Pasa Nacho Tortilla Chips , Old El Paso Salsa, Buffalo Wings. Snacks/Other: Starbucks Pumpkin Spice Latte (Grande). more...
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Losing 0.4 kg a Week
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missannxx's Weight History
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