Weigh In record (no journal entry) for 11 September 2021
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52 kg
Lost so far: 0 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1547 kcal
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Fat: 48.16g | Prot: 194.44g | Carbs: 67.42g.
Breakfast: Milbona Latte di Kefir. Lunch: Carrefour Pane di Grano Duro, Milbona Fiocchi di Latte Light, Despar Insalata Mista, Carrefour Pollo Allo Spiedo senza Pelle. Dinner: Farina di Bamboo, Bulk Powders Psyllium Husk Powder , Lidl Albume d'uovo Pastorizzato, Sapor di Cascina Emmental Bavarese, Zucchine, Vitasia Wok Mushroom Medley, Carne di Cavallo. Snacks/Other: Eurospin Cocco Essiccato Raspato, Despar Riso e Cocco Drink Bio, Vitasia Coconut Water, Petrucci Frutti di Bosco Congelati , Milbona Skyr Mirtillo. more...
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steady weight
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jessicamgn's Weight History
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