Weigh In record (no journal entry) for 11 September 2021
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80.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1620 kcal
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Fat: 29.35g | Prot: 188.54g | Carbs: 130.26g.
Breakfast: Clever Gefrorene Himbeeren, S-Budget Haferflocken. Lunch: Clever Rote Kidney Bohnen, Olivenöl, Hühnerfleisch Light (Braten), Clever Kaiser Gemüse, Kartoffeln, Avocado. Snacks/Other: More Nutrition Total Protein, More Nutrition Total Protein, More Nutrition Total Protein. more...
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Losing 1.1 kg a Week
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Daniel6912's Weight History
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