worofks1963's Journal, 11 Sep 21

Weigh In record (no journal entry) for 11 September 2021
108.8 kg Lost so far: 3.2 kg.    Still to go: 11.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2021:
127 kcal Fat: 6.77g | Prot: 2.41g | Carbs: 15.40g.   Breakfast: Franzbrötchen, Gefro Gemüse Brühe, Kaffee mit Milch. more...
Gaining 0.7 kg a Week

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worofks1963's Weight History


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