Weigh In record (no journal entry) for 11 September 2021
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58.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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892 kcal
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Fat: 17.51g | Prot: 113.97g | Carbs: 68.16g.
Breakfast: Cereali di Granola, Zaini Cioccolato Fondente Extra 90%, Milkeria Yogurt Greco 0%. Lunch: Aquolina Anelli di Totano Gigante del Pacifico Decongelato . Dinner: OK Bio Gallette di Mais, Lidl Fesa di Tacchino a Fette, Ognidì Sfilacci di Equino . Snacks/Other: Prugne. more...
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Losing 1.4 kg a Week
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Francescasbert's Weight History
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