Weigh In record (no journal entry) for 11 September 2021
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106.7 kg
Lost so far: 10.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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940 kcal
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Fat: 32.07g | Prot: 75.73g | Carbs: 83.95g.
Breakfast: Гармония Сметана 20%, 365 Дней Блинчики с Творогом, Творог 5%. Lunch: Котлеты из Куриной Грудки, Рыбный Бульон. more...
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steady weight
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Nina8355's Weight History
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