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어제 운동안해서0.1kg빠짐
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53.4 kg
Lost so far: 2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1013 kcal
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Fat: 35.22g | Prot: 69.82g | Carbs: 100.98g.
Breakfast: 찐고구마, 팽이버섯, 돼지불고기, 삶은 계란, 계란후라이. Lunch: 밥, 연어 사시미. Dinner: 뉴트리디데이 다이어트 쉐이크. Snacks/Other: 아메리카노. more...
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Losing 0.7 kg a Week
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prettysei's Weight History
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