asimsoliman9's Journal, 11 Sep 21

😣
76.8 kg Lost so far: 3.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2021:
1396 kcal Fat: 91.24g | Prot: 121.01g | Carbs: 69.49g.   Lunch: Cooked Fish. Dinner: Chicken, Danone Danone. Snacks/Other: Processed Cheese, جبنة اسطنبولي دومتي جبنة اسطنبولي دومتي, Egg, Cheetos popcorn, Guavas , Figs , Nescafe 3 in 1 Original. more...
Gaining 0.5 kg a Week

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asimsoliman9's Weight History


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