imjinc2k's Journal, 20 Mar 14

Weigh In record (no journal entry) for 20 March 2014
101.1 kg Lost so far: 14.8 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 March 2014:
1640 kcal Fat: 135.51g | Prot: 80.48g | Carbs: 32.01g.   Breakfast: Stop & Shop Sweet Italian Sausage, Avocados, Smithfield Naturally Hickory Smoked Bacon, Egg. Lunch: Ice Cream 1, Gold Emblem (CVS) Almonds. Dinner: Walden Farms Calorie Free Pancake Syrup, Bacon, Egg, Gold Emblem (CVS) Almonds. more...
2462 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 1.3 kg a Week



     
 

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imjinc2k's Weight History


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