Weigh In record (no journal entry) for 11 September 2021
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67 kg
Lost so far: 3.3 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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284 kcal
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Fat: 10.22g | Prot: 16.44g | Carbs: 31.37g.
Breakfast: Можно? Нужно! Блины с Курой и Грибами , Капучино, Дело Вкуса Каша Рисовая на Молоке со Сливочным Маслом. more...
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steady weight
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lulik2609's Weight History
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