Weigh In record (no journal entry) for 11 September 2021
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79.4 kg
Lost so far: 15.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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181 kcal
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Fat: 4.87g | Prot: 6.95g | Carbs: 24.67g.
Breakfast: Gekochtes Ei, Burger Knäcke Knäckebrot Urtyp, Schwartau Bittere Orangenmarmelade. more...
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steady weight
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Gaenseliese's Weight History
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