Weigh In record (no journal entry) for 11 September 2021
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88.9 kg
Lost so far: 10.3 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1811 kcal
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Fat: 51.56g | Prot: 40.41g | Carbs: 124.37g.
Breakfast: Croissant, K-Classic Salami, Weizenbrötchen. Lunch: Aldi Gourmet Salami, Weizenbrötchen. Dinner: Bratwurst. Snacks/Other: Beck's Bier (500ml). more...
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Gaining 0.6 kg a Week
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calli callmund's Weight History
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