Weigh In record (no journal entry) for 11 September 2021
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63.8 kg
Lost so far: 0 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1349 kcal
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Fat: 57.74g | Prot: 56.44g | Carbs: 167.24g.
Breakfast: Honey Roasted Cashew Nuts, ABC Kecap Manis, Boiled Egg, Meatless Chicken, Deep Fried Soybean Curd, Cooked Mushrooms (from Fresh, Fat Added in Cooking), Watermelon. Lunch: Cooked Mushrooms (from Fresh, Fat Added in Cooking), Fried Tofu, Honey Roasted Cashew Nuts, Fried Rice, Watermelon. Dinner: Tea Unsweetened, Egg, Cooked Mushrooms (from Fresh, Fat Added in Cooking). Snacks/Other: Monde Genji Strawberry Pie. more...
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Losing 0.2 kg a Week
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litacingling's Weight History
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