Weigh In record (no journal entry) for 11 September 2021
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59.2 kg
Lost so far: 5.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1497 kcal
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Fat: 69.43g | Prot: 70.05g | Carbs: 149.84g.
Breakfast: Thise Bio-Skyr Natur, Alnatura Protein Brei, Berchtesgadener Land Frische Bio-Alpenmilch 3,8%, DM Leinsamen Geschrotet, Äpfel, Kaffee. Lunch: Alnatura Tomaten Stücke, Cucina Passata Rustica Classico, Pecorino, Aubergine, Olivenöl. Snacks/Other: Schlagsahne, Feigen, Äpfel, Alnatura Weizenmehl Type 550, Butter, Zucker, Hefe, Zwetschgen, Gekochtes Ei, Vollmilch. more...
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Gaining 0.2 kg a Week
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Gluenaplaina's Weight History
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