Weigh In record (no journal entry) for 11 September 2021
|
111.3 kg
Lost so far: 0 kg.
Still to go: 19.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
1207 kcal
|
Fat: 67.12g | Prot: 110.86g | Carbs: 45.31g.
Breakfast: Желатин Пищевой, Dr. Korner Хлебцы Гречневые с Витаминами, Мокшанский Творог 1,8%. Lunch: Dolce Granto Сыр Пармезан. Dinner: Нектарины, Гиагинский Молзавод Адыгейский Традиционный Сыр, Станем Друзьями Авокадо , Мокшанский Творог 1,8%, Арахис. more...
|
Losing 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|