Weigh In record (no journal entry) for 11 September 2021
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50.3 kg
Lost so far: 3.7 kg.
Still to go: 0.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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2325 kcal
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Fat: 86.15g | Prot: 145.48g | Carbs: 243.65g.
Breakfast: Esselunga Fette Biscottate Integrali, Foodspring Peanut Butter, Mercanti Cruschetti, Fiorentini Orzo Soffiato, Milk Kefir Bianco Naturale, Tè (Infuso). Lunch: Grana Padano Grana Padano, Carne di Petto di Tacchino, Esselunga Friarielli, Fagiolini Verdi, Olio Extra Vergine di Oliva. Dinner: Mozzarella di Bufala, Pomodori Ciliegini, Carrefour Cozze Cilene Cotte Surgelate, Prosciutto Crudo, Pane Multicereali, PanaPesca Code di Gamberi Argentini Sgusciate e Devenate. Snacks/Other: Gelato, Gullón Digestive senza Zuccheri, Todis Yogurt Greco, Lindt Cioccolato Fondente 90%, Conad Noci Sgusciate. more...
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Gaining 0.6 kg a Week
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Eliss___'s Weight History
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