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Ok 😂 gestern Abend wohl etwas spät gegessen
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53.4 kg
Lost so far: 8.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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397 kcal
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Fat: 3.59g | Prot: 36.20g | Carbs: 53.04g.
Breakfast: Banane, Kölln Haferflocken, Ja! Skyr Natur. Dinner: Mestemacher Bio Leinsamenbrot, Kupfer Kassler mit Pfeffer, Gepökelt, Thomy Delikatess-Senf Mittelscharf. Snacks/Other: Wasser. more...
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Gaining 3.5 kg a Week
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Pinguin1512's Weight History
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