Weigh In record (no journal entry) for 11 September 2021
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98.2 kg
Lost so far: 22.8 kg.
Still to go: 27.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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690 kcal
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Fat: 18.02g | Prot: 30.32g | Carbs: 83.39g.
Breakfast: Омлет творожный, Курага, Домик в Деревне Масло Сливочное 72,5%, Кукурузная Каша, Кофе с Молоком. Snacks/Other: Вьетконг Бананы Сушёные. more...
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Losing 4.9 kg a Week
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Aramatochka's Weight History
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