93 Kgs 87,5 / 89,5 cm TdT
|
93 kg
Lost so far: 9 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 September 2021:
|
2882 kcal
|
Fat: 84.79g | Prot: 262.62g | Carbs: 266.02g.
Breakfast: Myprotein Barre High Protein, Myprotein Protein Brownie White Chocolate, Myprotein High Protein Bar Chocolate Orange, Myprotein Baked Cookie, Yoplait Petit Suisse 0%, Banane, Boeuf Haché (95% de Maigre / 5% de Matières Grasses), Elle & Vire Carré Frais 0℅ Ail & Fines Herbes, Madrange Mon Jambon Blanc, FoodSpring Pain bio. Lunch: Jack Link's Beef Jerky Original . Dinner: LU Pim's Orange. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Serpent Fou's Weight History
|