Weigh In record (no journal entry) for 10 September 2021
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60.3 kg
Lost so far: 6.9 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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998 kcal
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Fat: 33.44g | Prot: 53.58g | Carbs: 131.57g.
Breakfast: Груши, Творог 9%. Lunch: Котлета Рыбная, Гречка Отварная, Груши. more...
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Gaining 0.4 kg a Week
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Sportik05's Weight History
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