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I'm going in the wrong direct! I know why. I had Covid 19 and didn't care about what I ate. I've been drinking diet soda again and I know that makes me puff up with water retention.
I haven't been caring about calories or anything else really. Still feeling very fatigued.
going to get going in the right direction...
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92.4 kg
Lost so far: 1.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
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Gaining 0.8 kg a Week
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