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Oleesa.146
Journal
10 Sep 21
Oleesa.146's Journal, 10 Sep 21
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Weigh In record (no journal entry) for 10 September 2021
65.8 kg
Lost so far:
0 kg
.
Still to go:
6.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 September 2021:
1028 kcal
Fat: 47.21g | Prot: 39.57g | Carbs: 118.86g.
Breakfast:
Глобус Ушки с Сахаром, Активия Йогурт, Обычные Блины, Киндер Шоколад, Паста с Морепродуктами, Жареное Яйцо.
more...
1657 kcal
Exercise:
Упражнения - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
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Oleesa.146's Weight History
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