Weigh In record (no journal entry) for 10 September 2021
|
81.3 kg
Lost so far: 0.6 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
233 kcal
|
Fat: 13.13g | Prot: 13.24g | Carbs: 15.46g.
Breakfast: Café, Mamão Papaia, Omelete ou Ovos Mexidos, Biomassa de Banana Verde. more...
|
Gaining 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|