Weigh In record (no journal entry) for 10 September 2021
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108.7 kg
Lost so far: 3.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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32 kcal
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Fat: 0.80g | Prot: 1.16g | Carbs: 5.18g.
Breakfast: Kaffee mit Milch, Gefro Gemüse Brühe. Lunch: Gefro Brühe, Kaffee mit Milch, Gefro Brühe. more...
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Gaining 4.2 kg a Week
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worofks1963's Weight History
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