Weigh In record (no journal entry) for 10 September 2021
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66.4 kg
Lost so far: 7.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1311 kcal
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Fat: 69.19g | Prot: 36.28g | Carbs: 140.79g.
Breakfast: Мёд, Экомилк Масло Сливочное 82,5%, Белый Хлеб, Белый Город Молоко 2,5%, Приготовленный Яичный Белок. Lunch: Сметана , Борщ с Говядиной. Snacks/Other: ВкусВилл Печенье Песочное, Перекресток Виноград Белый. more...
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1966 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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koketka666's Weight History
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