Weigh In record (no journal entry) for 10 September 2021
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74.2 kg
Lost so far: 2.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1829 kcal
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Fat: 61.02g | Prot: 64.51g | Carbs: 193.72g.
Lunch: Butter, Möhren, Merkur Zanderfilet, Natur Aktiv Bio Tomaten Risotto. Dinner: McDonald's Sweet Potato Fries, Burgerista Cheeseburgerista. Snacks/Other: Vollmilch, Happy Harvest Choco Chips, Weißwein. more...
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Gaining 2.1 kg a Week
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blub1990's Weight History
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