Weigh In record (no journal entry) for 10 September 2021
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92.1 kg
Lost so far: 2.7 kg.
Still to go: 22.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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1166 kcal
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Fat: 31.80g | Prot: 53.85g | Carbs: 159.91g.
Lunch: Pasta Reale Gnocco Sardo, Desantis Olio Extra Vergine di Oliva, Select Lenticchie Rosse. Dinner: Panino Bianco Morbido, Maggi Dado Gusto Classico, Spinaci Cotti (da Surgelati, senza Aggiunta di Grassi in Cottura), Findus Bastoncini di Merluzzo. Snacks/Other: Tre Mulini Crackers Integrali, Land Yogurt Intero alla Banana. more...
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Losing 1.8 kg a Week
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Dressyblue's Weight History
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