Weigh In record (no journal entry) for 10 September 2021
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85.5 kg
Lost so far: 6.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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437 kcal
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Fat: 8.52g | Prot: 18.74g | Carbs: 76.14g.
Breakfast: Яблоко Зеленое, Творог 5%, Овсяные Хлопья. Snacks/Other: Фрукты Слива, Ферма Молоко 3,2%, Кофе. more...
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Losing 1.2 kg a Week
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Margo_Kutsenko's Weight History
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