|
Hihihi 😂
|
52.9 kg
Lost so far: 9.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 September 2021:
|
716 kcal
|
Fat: 16.33g | Prot: 47.23g | Carbs: 104.42g.
Breakfast: Feigen, Meßmer Feinster Ostfriesen-Tee, Ja! Skyr Natur, Kölln Haferflocken, REWE Beste Wahl Milch 0,3%, Xucker Xucker Light, Wasser. Lunch: Uncle Ben's Express Natur-Reis Basmati, Möhren, Rama Cremefine 7%, Lidl Party Garnelen, Dr. Oetker Crème Légère, Gelbe Paprika. Snacks/Other: Wasser, Coca-Cola Coca-Cola Zero (Flasche). more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Pinguin1512's Weight History
|