Weigh In record (no journal entry) for 19 March 2014
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120.9 kg
Lost so far: 0 kg.
Still to go: 39.2 kg.
Diet followed: Reasonably Well.
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2005 kcal
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Fat: 98.92g | Prot: 80.64g | Carbs: 200.03g.
Breakfast: Del Monte No Sugar Added Sliced Pears, Del Monte Carb Clever. Lunch: Potato French Fries, Cheeseburger with 1/4 Lb Meat on Bun. Dinner: Subway Processed American Cheese, Subway 6" Spicy Italian. more...
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Losing 3.2 kg a Week
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