Weigh In record (no journal entry) for 10 September 2021
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104.8 kg
Lost so far: 13.3 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 September 2021:
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389 kcal
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Fat: 12.00g | Prot: 42.18g | Carbs: 27.11g.
Breakfast: Schinken, Graubrot, Hartgekochtes Ei, Tomatenmark. Lunch: Aldi Rindersteak . more...
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Losing 7 kg a Week
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Gautier Sansavoir's Weight History
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