Weigh In record (no journal entry) for 19 March 2014
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85.7 kg
Lost so far: 40.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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700 kcal
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Fat: 41.00g | Prot: 29.00g | Carbs: 58.50g.
Breakfast: Oscar Mayer P3 Portable Protein Pack. Lunch: McDonald's Barbeque Sauce, McDonald's Chicken McNuggets (6 Pieces). Snacks/Other: Hershey's Cookies 'n' Cream Bar, Hershey's Milk Chocolate Kisses. more...
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Losing 0.8 kg a Week
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1tarheelfan's Weight History
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